Home About Services Testimonials

Contact

Home About Services Testimonials

Contact

Contact

Name *

Name

First Name

Last Name

Email Address *

Mobile Number *

Mobile Number

(###)

###

####

Message *

Thank you!

@psyclelondon has taken it to another level 🙌🏻🔥 with #barre, #yoga, #ride and #strength all under one roof. Come get your strength fix with me 💪🏼 every Thursdays @7:30am and Saturday @12pm. See you soon! https://psyclelondon.com/timetable/mortimer-st

🌟 What a year you were 2018 🌟Reflecting on how far I’ve come since setting up Lottie’s Fitness a year ago. It wasn’t all plain sailing but still so proud of how much I managed to accomplish. So excited for 2019, to get back training all my amazing clients 👏🏻 and to teach strength classes at @psyclelondon 💪🏼. It’s a dream come true to be part of such an incredible team and community ☝🏻🖤. A few new year’s resolutions to help me achieve my 2019 goals; to try be brave and believe in myself, to always be true to myself and to smile as much as possible 😃. Happy New Year everyone!

No rest for the wicked. Birthday burpees for @emilystreatfeildmoore #wedshed #twoharts2018 #zakynthos

Most magical few days in Wengen. Thank you @wjmwells, hope we can come back soon 😉💗.

GOAL setting is key to making headway and to ensure you keep going when things gets tough. But remember to be SMART when making them; 👩🏽‍🏫
1️⃣Specific- vague goals will lower their motivation and will give you too much leeway. Be precise!
2️⃣Measurable- you should be able to quantify your progress both short term (weekly) and long term (monthly). 3️⃣Attainable- don’t set yourself up for failure.
4️⃣Relevant- don’t worry about anyone else, make it relevant to you. 5️⃣Time sensitive- set yourself a clear starting and end time which can help with motivation and make goals a priority.
With a holiday just over 2 weeks away I am going to set myself a goal of not eating pudding (my absolute weakness 😋🍦🍩) for the next two weeks. It’s going to be difficult especially for the first few days but I’m determined to crack my habit and prove to myself that I can do it! 🤩💪🏼👌🏻#motivationmonday #smartgoals #goalsetting #bekindtoyourself #personaltrainer #londonpt

Motto for the week 💪🏼. Lots of to-do lists and lots to achieve. Try to set your intentions for the week today and do everything in your power to achieve them 👊🏻. Live less out of habit and more out of intent. #tuesdaymotivation #planforsuccess #positivity #lifegoal #bekindtoyourself #healthy #happier #stronger #londonpt #personaltrainer

I loved training the beautiful bride @davisvv for the 5 months running up to her wedding. Although sessions weren’t always so fun for Verity 😉, her hard work and determination meant she met her goals and looked unbelievably beautiful on her wedding day. Getting married or have a special occasion you want to be feeling fabulous for? I will put a bespoke training programme together for you specific to your goals and be there to guide and motivate you to ensure you achieve them. 📸 curtesy of @clemmie_spendlove #bride #londonpt #personaltrainer #bridetobride #wedding #healthier #happier #stronger

Triathlon training commences 🏊🏼‍♀️. #lido

BOOTCAMP IS BACK 💛😝👍🏻- this Saturday 10am in Battersea Park. Come join me for a full body workout designed to make you a little sweaty and ready to conquer the weekend ☀️💪🏼🖐🏻 😅 and it’s only £5. If you can’t make the workout why not come join us for delicious coffee afterwards at @pear.tree.cafe ☕️. DM me for details and to let me know your coming. #londonpt #batterseapark #personaltrainer #bootcamp #weekendworkout #bootcampandbrunch

Terms & Conditions