Lottie Hero- ABout me.png

Staying fit and healthy has always been an enormous part of my life. From completing marathons and triathlons, playing hockey and netball to training in the gym, I love to stay active and give my body new challenges.

For me, training is not only a physical release but a mental one too. I love the energy I get from exercise and how it naturally makes me feel happier, more focused, calm and ready to overcome any hurdle that life throws at me. 

Being someone who loves sport and staying fit means I have never found exercise a chore but have always looked to Personal Trainers to push and help me reach my full potential. No matter what your objectives and goals are, as your Personal Trainer, I will guide, support and motivate you through a bespoke fitness programme, pushing you to become your healthiest and fittest self. It will take hard work and dedication from you, guidance and support from me but together we can make positive changes to your health and fitness.

To find out more about what I offer and how I can help you, click on the Services button below.