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Personal Training

Whether youโ€™re new to fitness or want to take your training to the next level, returning to fitness after having a baby, looking to lose weight or build muscle or simply preparing for a holiday, my free Health and Fitness Consultation is the best place to start!

The Health and Fitness Consultation is designed to set goals and determine a plan of action to achieve them. During this 45 minute session, we will go through your health and fitness questionnaire and complete a short workout to assess your fitness levels which will allow me to create your bespoke fitness programme.

With my knowledge and experience combined with your hard work and dedication I will support, guide and motivate you to ensure you see and maintain the results you want. In addition to our one-to-one time together I will be on hand to help you maintain a positive lifestyle and a strong, healthy body and mind. For example I can offer advice with restaurant menu choices or provide hotel room workouts when you're on a business trip to help you stay focused when life gets busy.

I train clients in Battersea Park and Clapham Common but am also available to come to you for a slightly higher price per hour. For any questions don't hesitate to get in touch. 

Prices

Please contact me for information on prices, home visit or to book your Free Health and Fitness Consultation.


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Partner Up Personal Training

Partner Up Personal Training offers measurable, results-focused training at a lower cost. 

Training with a partner or friend ensures instant accountability, encouragement and support, keeping you on track and motivated as you work to achieve your individual objectives. Whether youโ€™re looking to lose weight together, tone up or simply get into shape, I will tailor a  programme that will help both of you see the results you are looking for.

Prices

Please contact me for information on prices, home visit or to book your Free Health and Fitness Consultation.


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Group Bootcamps

Training with others within a group environment is a great way to help motivate yourself, dig deeper and push harder than you would if training alone. Meet like-minded people, get fitter and have fun during my high energy, no-nonsense bootcamps every Saturday morning at 10am in Battersea Park.

The workouts are varied, suitable for all abilities and include; circuits, body weight sessions, cardio, resistance and strength exercises all designed to increase your fitness and help tone and sculpt your body. 

Come along and get active in the fresh air!

Please contact me for more information.